Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
emotions
2 posts
All parents want to protect their children from the world. We don’t want children to worry about “grown up” things like money or mommy and daddy fighting. There are difficult things we face that we don’t explain to our children because “they’ll understand when they’re older.” Okay, but where does […]
