Write • Witness • Grow
4-week guided journaling sessions for women & femmes ready to build emotional awareness, boundaries, and self-trust.
We explore a different theme each month using journaling prompts and evidence-based emotional skills so you can live your life more clearly and confidently.
Topics include:
- emotional awareness → “understand what you’re feeling before it spirals”
- boundaries → “say no without guilt”
- self-compassion → “recover more quickly from setbacks”
Join us if you:
- appreciate thoughtful conversations with other women and femmes
- want to journal or reflect but don’t know how to start
- already enjoy journaling and want more clarity
- want to be seen and supported while supporting others
No experience needed. Worksheets included. Be in a supportive community.
Pick Your Membership
Testimonials
“I found Trixi’s sessions expecting to join a group to journal, but it ended up being so much more. Not only did Trixi facilitate the groups from the heart, but she made it a safe space to be vulnerable, something vital to self reflection among others. Because of how she led these groups this became something I looked forward to each week, getting to self reflect with a new group of friends. This group has meant so much to me and I am so grateful to have had the opportunity to be part of such an amazing group led by an amazing facilitator.” -Abbs
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“I was really nervous to join the journaling group at first, but the structure and prompts really helped everyone open up and what came of it was a supportive and understanding community. The weekly sessions gave me something to look forward to after a long workday and I was always eager to dive into what we’d explore together next. Trixi is an amazing facilitator with great insight. She holds a vulnerable space with great care. Because of attending these sessions, I feel like I’ve found a place of understanding and belonging. ” -El
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“These guided journaling sessions are the best of both worlds – of introspective reflection and of group therapy. The breakthroughs I’ve made over these journaling sessions were like archeology digs into what makes me the person I am, faults as well as strengths, in an honest, non-judgemental, and growth mindset. The ability to share in a safe space lets me name out loud what I’m working on. The group share also allows me find validation in others’ experiences and thoughts. I daresay I’ve made more progress with these journaling sessions than I have with my therapist!” -Elle
What Happens in a Guided Session
Community Connection
You’ll be surrounded by other women & femmes who are also exploring growth and self-understanding.
Guided Journaling
Thoughtfully designed worksheets to explore your thoughts, emotions, and experiences using tools from psychology and sociology to help you understand and regulate emotions.
Optional Sharing
Participants can share reflections in a supportive environment or simply listen.
Join Our Journal Circle
Writing helps organize our thoughts and emotions.
Reflecting alongside others can help us feel less alone in the process.
These sessions are not therapy. It is a peer space to be brave, share where we are and receive community support. In these sessions, we hold space for each other.
