Hey guys! This is Trixi. Welcome to The Thoughtful Beast! Today we’re gonna be talking about some exercises for mindfulness. Mindfulness is more than just a buzzword. It’s mind control!…It’s more like controlling your own mind. Mindfulness is about acting in a way that’s like helpful for your life and […]
mindfulness
5 posts
Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
 In keeping with being as honest as possible about making these videos, I wanted to release this the Monday before Thanksgiving! I obviously didn’t make it, but I don’t regret it because instead I was making forts with my boyfriend for his niece and nephew, bonding with his older […]
To be completely honest…like real real…when I picture people who are trying to take care of their mental health, I picture white people. When I picture people practicing mindfulness and self-care, I picture white people.  When I picture people who are getting professional help, I picture white people. The weird […]
Just so you know, and this is me not selling myself well at all, it’s kind of janky. Also, the second one will be more janky! The third one will be way less janky…it terms of video quality… I think the content is good though! Really, don’t let my disclaimer […]
