Hey guys! This is Trixi. Welcome to The Thoughtful Beast! Today we’re gonna be talking about some exercises for mindfulness. Mindfulness is more than just a buzzword. It’s mind control!…It’s more like controlling your own mind. Mindfulness is about acting in a way that’s like helpful for your life and […]
mental illness
15 posts
Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
I’m not going to lie. I have done this so many times! Since I haven’t been in many relationships, this describes most them. I’m telling you this because I want you to know I understand. When you grow up believing that one of the most important things you are supposed […]
All parents want to protect their children from the world. We don’t want children to worry about “grown up” things like money or mommy and daddy fighting. There are difficult things we face that we don’t explain to our children because “they’ll understand when they’re older.” Okay, but where does […]
It’s that time again to look back as the year ends. Reflection is good and so is change! New Year’s resolutions can be tricky though. I’ve definitely failed more than just a couple in the past. So where do we go wrong? Many places! I feel like that’s an honest […]
There are so many things I could write about, in terms of self-help, but I can’t seem to do it right now. I still believe in getting help. I believe in providing resources and hope for others, but I don’t feel very helpful right now. I think it’s the winter. […]
In keeping with being as honest as possible about making these videos, I wanted to release this the Monday before Thanksgiving! I obviously didn’t make it, but I don’t regret it because instead I was making forts with my boyfriend for his niece and nephew, bonding with his older […]
Just so you know, and this is me not selling myself well at all, it’s kind of janky. Also, the second one will be more janky! The third one will be way less janky…it terms of video quality… I think the content is good though! Really, don’t let my disclaimer […]
Many women think that having a thick juicy butt is the most attractive thing ever because of Kim Kardashian. Many men think that flashy clothes and flashy cars make you “the” man. These ways of thinking are not just emphasized and showcased by the social media and Hollywood. They are […]
Have you had relationships suffer because you’ve overreacted in the heat of the moment? Have you ever hurt relationships because you neglected other people’s emotions to reach a goal? I definitely have! Most people have done either or both at some point in their lives. How should we go about […]
