Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
depression
2 posts
I’m not going to lie. I have done this so many times! Since I haven’t been in many relationships, this describes most them. I’m telling you this because I want you to know I understand. When you grow up believing that one of the most important things you are supposed […]
