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26 posts
Transcript Hey guys! Welcome to The Thoughtful Beasts! This channel is all about teaching you how to create your own happiness. Today, we’re going to talk about finding yourself by finding your values. The last place that I want to talk about where having values based off of other people […]
Transcript Hey guys! Welcome to The Thoughtful Beast! This channel is all about teaching you how to create your own happiness! Today we’re going to talk about finding yourself by finding your values. A lot of people struggle with who they are, right? A lot of people feel lost. They […]
Hey guys! This is Trixi. Welcome to The Thoughtful Beast! Today we’re gonna be talking about some exercises for mindfulness. Mindfulness is more than just a buzzword. It’s mind control!…It’s more like controlling your own mind. Mindfulness is about acting in a way that’s like helpful for your life and […]
Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
“The culture of positivity, [ as Dr. Stephen L Salter defines], is the widespread social practice of eliminating any attitude and utterance that doesn’t have an uplifting effect on one’s mood and those around them.” Positivity Culture doesn’t sound bad, and I really believe it’s intention is to help. We want […]
I’m not going to lie. I have done this so many times! Since I haven’t been in many relationships, this describes most them. I’m telling you this because I want you to know I understand. When you grow up believing that one of the most important things you are supposed […]
All parents want to protect their children from the world. We don’t want children to worry about “grown up” things like money or mommy and daddy fighting. There are difficult things we face that we don’t explain to our children because “they’ll understand when they’re older.” Okay, but where does […]
It’s that time again to look back as the year ends. Reflection is good and so is change! New Year’s resolutions can be tricky though. I’ve definitely failed more than just a couple in the past. So where do we go wrong? Many places! I feel like that’s an honest […]
Therapists are not there to judge you. For some people, the nicest thing about having a therapist is that they are a stranger. They are a person you only see for one reason. You don’t have to work with them or see them at family events. I think it’s great. […]
