Hey guys! This is Trixi. Welcome to The Thoughtful Beast! Today we’re gonna be talking about some exercises for mindfulness. Mindfulness is more than just a buzzword. It’s mind control!…It’s more like controlling your own mind. Mindfulness is about acting in a way that’s like helpful for your life and […]
Monthly Archives: September 2019
2 posts
Transcription: Hey guys! This is Trixi! Welcome to The Thoughtful Beast. This channel is all about bringing awareness to mental health! Today, we’re talking about mindfulness and what is mindfulness. It’s not just like yoga pants and breathing and being thankful… even though I’m all about that. Mindfulness is becoming […]
