Millennials are being called the “anxious generation,” and this is no joke. We millennials get a lot of bad press, so much so that “millennial” is practically a bad word. Don’t let that get in the way of getting help. Don’t let other people’s simplistic description of our generation keep […]
Monthly Archives: June 2018
2 posts
Hey Guys, Here’s part 2 which has exercises that requires no actual gym equipment. You can use some equipment if you’d like though! Squat Can you guess what exercise you’ll be doing for this one? Correct! For squatting you will be doing squats. Intuitive! I like it! Start with your […]
